Holy dips, also known as "Teertha Snan" or "Punya Snan," are sacred baths taken in revered rivers, lakes, or oceans in Hinduism.

Major Holy Dips:

• Ganges River (Varanasi, Rishikesh, Haridwar)
• Yamuna River (Vrindavan, Mathura)
• Godavari River (Nashik)
• Krishna River (Vijayawada)
• Kaveri River (Tiruchirappalli)
• Narmada River (Omkareshwar)
• Saraswati River (Pushkar)

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Festive Holy Dips:

• Kumbh Mela (every 12 years)
• Ardha Kumbh Mela (every 6 years)
• Makar Sankranti (January)
• Maha Shivratri (February/March)
• Navratri (September/October)

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Benefits:

• Spiritual purification
• Karma cleansing
• Health benefits
• Mental clarity
• Liberation from sins

Preparations:

• Fasting or vegetarian diet
• Early morning bath
• Mantra recitation
• Offerings to the river (flowers, lamps, etc.)
• Respectful attire

Important Locations:

• Haridwar (Ganges)
• Rishikesh (Ganges)
• Varanasi (Ganges)
• Vrindavan (Yamuna)
• Nashik (Godavari)
• Tiruchirappalli (Kaveri)
• Omkareshwar (Narmada)

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Guidelines:

• Consult local priests or guides
• Follow traditional customs
• Respect the environment
• Maintain hygiene
• Be mindful of safety

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Remember to prioritize your safety and well-being during holy dips, and seek guidance from local authorities or experts if needed.